Perfect breakfast with avocado and greens

Nadiya Matveeva , presenter of the project “Happy for seven days “ on STB , shared an easy recipe for a healthy and tasty avocado breakfast .

The project “Happy in Seven Days”, which was filmed before the full-scale invasion of Russia into Ukraine, returned to the air of STB. Every Sunday, at 19:50 , Nadiya Matveeva , together with Maryna Borzhemska and Andrii Zhelvetro, continue to help the heroines of reality change your life. Valuable advice is shared by experts not only on the air! Yes, Nadia told about one of her favorite recipes for breakfast.

Ingredients:

Avocado .

Himalayan salt .

Pepper.

Lemon juice .

Cherry tomatoes .

Egg .

Lettuce or other greens to your taste.

Truffle sauce (optional).

Method of cooking:

Split the avocado in half, mash the soft part to a puree state, add salt and pepper, lemon juice. Spread the puree on the lettuce leaves and other greens, decorate with cherry tomatoes. Prepare a poached egg: carefully break the egg into a small cup, add water, a tablespoon of vinegar and a teaspoon of salt. When the water boils well, we create water with a spoonlet ‘s pour an egg into the middle , we help it spin with a spoon. Cooking an egg will take 1.5-2 minutes. We teach others ingredients. Season with a few drops of sauce.

Bon appetit!

Photo: Pixabay