Olena-Kristina Lebed: 3 antidepressant books by the TV presenter
A book can be a real mood booster. It helps to distract, find inspiration, and transport you to a completely different world. Olena-Kristina Lebed, host of the New Channel project “Scammers in the Networks,” advises reading in a good mood. And for this, you should choose something light, calm, and inspiring. As part of the project to promote reading, “Reading with Love,” by the New Channel’s Moloda and Yakaboo series, she spoke about her favorite works. Catch the top 3!
“I read according to my mood. A book for me is like going to visit a dear friend. To sit down with them over tea and talk about something good (smiles). “That’s why I don’t sit down to a book in a bad mood,” says Olena-Kristina Lebed, “I love reading at night. Although it is said that the brain does not perceive information well before going to bed. But I, on the contrary, feel very cozy.”
TV presenter of the New Channel
“A wonderful morning. How not to oversleep your life”, Hal Elrod
What is the book about?
The motivational bestseller about time management will not just teach you how to wake up early. The author will also tell you how the first hour of the day determines your success, increases productivity, and helps reduce stress. With the help of the self-organization method described in the book, everyone will be able to do much more than they can imagine.
“Conversations with God, by Neil Donald Walsh
What is the book about?
In this peculiar dialog between the author and God, he discusses sex, power, money, marriage, breakup, health, the visible and the invisible, truth and falsehood. In the form of questions and answers, the most important truths and personal human problems are discussed.
“Joy from Within, by Chad-Meng Tan
What is the book about?
A former Google engineer shows in his self-development book that the source of happiness is inside everyone. We can shift our happiness levels to the positive end of the emotional scale through regular mental training. Chad-Meng Tan explained how to find this source and become happier.
Photo: press service
