{"id":178178,"date":"2023-11-06T14:53:15","date_gmt":"2023-11-06T12:53:15","guid":{"rendered":"https:\/\/womanmagazine-npp.com\/?p=178178"},"modified":"2023-11-06T14:53:15","modified_gmt":"2023-11-06T12:53:15","slug":"mentalnoe-zdorove-kak-perezhit-sezon-bljekautov","status":"publish","type":"post","link":"https:\/\/womanmagazine-npp.com\/ru\/2023\/11\/06\/mentalnoe-zdorove-kak-perezhit-sezon-bljekautov\/","title":{"rendered":"\u041c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u043e\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435: \u043a\u0430\u043a \u043f\u0435\u0440\u0435\u0436\u0438\u0442\u044c \u0441\u0435\u0437\u043e\u043d \u0431\u043b\u044d\u043a\u0430\u0443\u0442\u043e\u0432"},"content":{"rendered":"<div id=\"attachment_178175\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><img alt=\"\u041c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u043e\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435: \u043a\u0430\u043a \u043f\u0435\u0440\u0435\u0436\u0438\u0442\u044c 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https:\/\/womanmagazine-npp.com\/wp-content\/uploads\/2023\/11\/pexels-elina-fairytale-3823207-300x300.jpg 300w, https:\/\/womanmagazine-npp.com\/wp-content\/uploads\/2023\/11\/pexels-elina-fairytale-3823207-150x150.jpg 150w, https:\/\/womanmagazine-npp.com\/wp-content\/uploads\/2023\/11\/pexels-elina-fairytale-3823207-60x60.jpg 60w, https:\/\/womanmagazine-npp.com\/wp-content\/uploads\/2023\/11\/pexels-elina-fairytale-3823207-75x75.jpg 75w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><p id=\"caption-attachment-178175\" class=\"wp-caption-text\">\u041c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u043e\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435: \u043a\u0430\u043a \u043f\u0435\u0440\u0435\u0436\u0438\u0442\u044c \u0441\u0435\u0437\u043e\u043d \u0431\u043b\u044d\u043a\u0430\u0443\u0442\u043e\u0432<\/p><\/div>\n<p>\u0418\u0437\u0431\u0435\u0436\u0430\u0442\u044c \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u044b\u0445 \u043e\u0442\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0439 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\u043f\u0435\u0440\u0435\u0436\u0438\u0442\u044c \u043e\u0442\u0441\u0443\u0442\u0441\u0442\u0432\u0438\u0435 \u044d\u043b\u0435\u043a\u0442\u0440\u043e\u044d\u043d\u0435\u0440\u0433\u0438\u0438 \u0438 \u043e\u0441\u0442\u0430\u0442\u044c\u0441\u044f \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u0438 \u0438 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u044b\u043c. \u0422\u0430\u043a\u0436\u0435 \u0432\u0430\u0436\u043d\u044b\u0435 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u043e\u043d\u043d\u044b\u0435 \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u044b \u0432 \u043f\u0443\u0431\u043b\u0438\u043a\u0430\u0446\u0438\u0438 <a title="Woman Magazine Link" href=\"https:\/\/moz.gov.ua\/article\/health\/mentalne-zdorov%CA%BCja-jak-perezhiti-sezon-blekautiv\" target=\"_blank\" rel=\"noopener\">\u041c\u0438\u043d\u0438\u0441\u0442\u0435\u0440\u0441\u0442\u0432\u0430<\/a> \u0437\u0434\u0440\u0430\u0432\u043e\u043e\u0445\u0440\u0430\u043d\u0435\u043d\u0438\u044f &#171;\u041a\u0430\u043a \u0441\u043f\u0440\u0430\u0432\u0438\u0442\u044c\u0441\u044f \u0441 \u043e\u0442\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0435\u043c \u044d\u043b\u0435\u043a\u0442\u0440\u043e\u044d\u043d\u0435\u0440\u0433\u0438\u0438 \u0431\u0435\u0437 \u043f\u043e\u0442\u0435\u0440\u0438 \u0440\u0430\u0441\u0441\u0443\u0434\u043a\u0430?&#187;<\/p>\n<p>\u0421\u0435\u0433\u043e\u0434\u043d\u044f \u043c\u044b \u0440\u0430\u0441\u0441\u043c\u043e\u0442\u0440\u0438\u043c \u0444\u0438\u0437\u0438\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0435 <a title="Woman Magazine Link" href=\"https:\/\/womanmagazine-npp.com\/2023\/09\/27\/olena-zelenska-rozpovila-pro-nyzhchi-zarplaty-zhinok-v-oon\/\" target=\"_blank\" rel=\"noopener\">\u0430\u0441\u043f\u0435\u043a\u0442\u044b<\/a>, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043c\u043e\u0433\u0443\u0442 \u043f\u043e\u043c\u043e\u0447\u044c \u0432\u0430\u043c \u0431\u044b\u0442\u044c \u0431\u043e\u043b\u0435\u0435 \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u044b\u043c\u0438 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u043f\u0435\u0440\u0438\u043e\u0434\u0430 \u043e\u0442\u0441\u0443\u0442\u0441\u0442\u0432\u0438\u044f \u044d\u043b\u0435\u043a\u0442\u0440\u043e\u044d\u043d\u0435\u0440\u0433\u0438\u0438, \u0430 \u0442\u0430\u043a\u0436\u0435 \u0440\u0430\u0441\u0441\u043c\u043e\u0442\u0440\u0438\u043c \u043c\u0435\u0442\u043e\u0434\u044b \u0443\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u043f\u0430\u043d\u0438\u043a\u043e\u0439 \u0438 \u043e\u0442\u0447\u0430\u044f\u043d\u0438\u0435\u043c \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0442\u0435\u043c\u043d\u043e\u0442\u044b.<\/p>\n<p>\u0421\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u0435\u0442 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0441\u043f\u043e\u0441\u043e\u0431\u043e\u0432 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\u0443\u0442\u0440\u0430\u043c \u043c\u043e\u0436\u0435\u0442 \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u043e\u0431\u043b\u0435\u0433\u0447\u0438\u0442\u044c \u0432\u0430\u0448\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435 (\u0431\u043e\u043b\u044c\u0448\u0435 \u0434\u0435\u0442\u0430\u043b\u0435\u0439 \u043e\u0431 \u044d\u0442\u043e\u043c \u043d\u0438\u0436\u0435).<\/li>\n<li>\u041a\u043e\u0433\u043d\u0438\u0442\u0438\u0432\u043d\u043e-\u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0447\u0435\u0441\u043a\u0430\u044f \u0442\u0435\u0440\u0430\u043f\u0438\u044f \u043c\u043e\u0436\u0435\u0442 \u043f\u043e\u043c\u043e\u0447\u044c \u0438\u0437\u043c\u0435\u043d\u0438\u0442\u044c \u0432\u0430\u0448\u0435 \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u0435 \u043a \u0442\u0435\u043c\u043d\u044b\u043c \u043f\u0435\u0440\u0438\u043e\u0434\u0430\u043c \u0433\u043e\u0434\u0430.<\/li>\n<\/ul>\n<p>\u0415\u0441\u043b\u0438 \u0432\u044b \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u0435\u0442\u0435 \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u0443\u044e \u0430\u043f\u0430\u0442\u0438\u044e, \u043f\u0435\u0447\u0430\u043b\u044c \u0438\u043b\u0438 \u0440\u0430\u0432\u043d\u043e\u0434\u0443\u0448\u0438\u0435 \u043f\u043e\u0441\u043b\u0435 \u043f\u0435\u0440\u0435\u0445\u043e\u0434\u0430 \u043d\u0430 &#171;\u0437\u0438\u043c\u043d\u0435\u0435 \u0432\u0440\u0435\u043c\u044f&#187;, \u0430 \u0442\u0430\u043a\u0436\u0435 \u0438\u043c\u0435\u0435\u0442\u0435 \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u044b\u0435 \u0441\u0442\u0440\u0435\u043c\u043b\u0435\u043d\u0438\u044f \u043a \u0435\u0434\u0435 \u0438 \u0441\u043d\u0443, \u0441\u043e\u0432\u0435\u0442\u0443\u0435\u043c \u043e\u0431\u0440\u0430\u0442\u0438\u0442\u044c\u0441\u044f \u043a \u0432\u0430\u0448\u0435\u043c\u0443 \u0441\u0435\u043c\u0435\u0439\u043d\u043e\u043c\u0443 \u0432\u0440\u0430\u0447\u0443 \u0438\u043b\u0438 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