{"id":166697,"date":"2023-01-19T11:00:35","date_gmt":"2023-01-19T09:00:35","guid":{"rendered":"https:\/\/womanmagazine-npp.com\/?p=166697"},"modified":"2023-01-18T21:29:39","modified_gmt":"2023-01-18T19:29:39","slug":"chto-delat-esli-vy-okazalis-pod-zavalami-sovety-ot-gschs","status":"publish","type":"post","link":"https:\/\/womanmagazine-npp.com\/ru\/2023\/01\/19\/chto-delat-esli-vy-okazalis-pod-zavalami-sovety-ot-gschs\/","title":{"rendered":"\u0427\u0442\u043e \u0434\u0435\u043b\u0430\u0442\u044c, \u0435\u0441\u043b\u0438 \u0432\u044b \u043e\u043a\u0430\u0437\u0430\u043b\u0438\u0441\u044c \u043f\u043e\u0434 \u0437\u0430\u0432\u0430\u043b\u0430\u043c\u0438 — \u0441\u043e\u0432\u0435\u0442\u044b \u043e\u0442 \u0413\u0421\u0427\u0421"},"content":{"rendered":"

\"\u0427\u0442\u043e<\/p>\n

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    \n
  • Woman Magazine - 1 - изображение \u0421\u0442\u0430\u0440\u0430\u0439\u0442\u0435\u0441\u044c \u043a\u0440\u0438\u0447\u0430\u0442\u044c, \u043f\u043e\u0434\u0430\u0432\u0430\u0442\u044c \u0441\u0438\u0433\u043d\u0430\u043b\u044b. \u0412 «<\/span>\u043c\u0438\u043d\u0443\u0442\u044b \u0442\u0438\u0448\u0438\u043d\u044b», \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0443\u0441\u0442\u0440\u0430\u0438\u0432\u0430\u044e\u0442 \u0441\u043f\u0430\u0441\u0430\u0442\u0435\u043b\u0438, \u0447\u0442\u043e\u0431\u044b \u0443\u0441\u043b\u044b\u0448\u0430\u0442\u044c \u043b\u044e\u0434\u0435\u0439, \u043e\u043a\u0430\u0437\u0430\u0432\u0448\u0438\u0445\u0441\u044f \u043f\u043e\u0434 \u0437\u0430\u0432\u0430\u043b\u0430\u043c\u0438, \u043a\u0430\u043a \u043c\u043e\u0436\u043d\u043e \u0433\u0440\u043e\u043c\u0447\u0435 \u043a\u0440\u0438\u0447\u0438\u0442\u0435 \u0438 \u043f\u043e\u0434\u0430\u0432\u0430\u0439\u0442\u0435 \u0441\u0438\u0433\u043d\u0430\u043b\u044b;<\/li>\n
  • Woman Magazine - 1 - изображение \u0415\u0441\u043b\u0438 \u0440\u044f\u0434\u043e\u043c \u0435\u0441\u0442\u044c \u043c\u043e\u0431\u0438\u043b\u044c\u043d\u044b\u0439 \u0442\u0435\u043b\u0435\u0444\u043e\u043d \u0438 \u0441\u0432\u044f\u0437\u044c, \u043f\u043e\u0437\u0432\u043e\u043d\u0438\u0442\u0435 \u0440\u043e\u0434\u043d\u044b\u043c \u0438\u043b\u0438 \u043d\u0430 \u043d\u043e\u043c\u0435\u0440 101, \u0447\u0442\u043e\u0431\u044b \u0441\u043e\u043e\u0431\u0449\u0438\u0442\u044c, \u0433\u0434\u0435 \u043d\u0430\u0445\u043e\u0434\u0438\u0442\u0435\u0441\u044c;<\/li>\n
  • Woman Magazine - 1 - изображение \u0415\u0441\u043b\u0438 \u0432\u0430\u0441 \u043d\u0438\u043a\u0442\u043e \u043d\u0435 \u0441\u043b\u044b\u0448\u0438\u0442, \u0441\u043f\u0435\u0440\u0432\u0430 \u043e\u0446\u0435\u043d\u0438\u0442\u0435 \u043e\u0431\u0441\u0442\u0430\u043d\u043e\u0432\u043a\u0443 \u0432\u043e\u043a\u0440\u0443\u0433;<\/li>\n<\/ul>\n

    \u041f\u041e\u041c\u041e\u0413\u0418\u0422\u0415 \u0421\u0415\u0411\u0415 \u0418 \u0414\u0420\u0423\u0413\u0418\u041c<\/strong><\/h4>\n
      \n
    • Woman Magazine - 1 - изображение \u041f\u043e\u043f\u0440\u043e\u0431\u0443\u0439\u0442\u0435 \u043e\u0441\u0442\u043e\u0440\u043e\u0436\u043d\u043e \u0432\u044b\u0441\u0432\u043e\u0431\u043e\u0434\u0438\u0442\u044c \u0440\u0443\u043a\u0438 \u0438 \u043d\u043e\u0433\u0438. \u0415\u0441\u043b\u0438 \u0447\u0430\u0441\u0442\u044c \u0442\u0435\u043b\u0430 \u043f\u0440\u0438\u0436\u0430\u043b\u043e \u043e\u0431\u043b\u043e\u043c\u043a\u043e\u043c \u0438 \u043e\u0441\u0432\u043e\u0431\u043e\u0434\u0438\u0442\u044c \u0435\u0435 \u043d\u0435\u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e, \u0441\u0440\u0430\u0437\u0443 \u043d\u0430\u0447\u043d\u0438\u0442\u0435 \u043c\u0430\u0441\u0441\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0443\u0447\u0430\u0441\u0442\u043e\u043a \u0442\u0435\u043b\u0430 \u0432\u044b\u0448\u0435 \u0437\u0430\u0436\u0430\u0442\u043e\u0433\u043e. \u042d\u0442\u043e \u043d\u0443\u0436\u043d\u043e, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u0442\u044c \u0446\u0438\u0440\u043a\u0443\u043b\u044f\u0446\u0438\u044e \u043a\u0440\u043e\u0432\u0438 \u0438 \u0441\u043f\u0430\u0441\u0442\u0438 \u043a\u043e\u043d\u0435\u0447\u043d\u043e\u0441\u0442\u044c;<\/li>\n
    • Woman Magazine - 1 - изображение \u041a\u0440\u0430\u0439\u043d\u0435 \u0432\u0430\u0436\u043d\u043e \u043d\u0435 \u0441\u0434\u0432\u0438\u043d\u0443\u0442\u044c \u043f\u0435\u0440\u0435\u043a\u0440\u044b\u0442\u0438\u044f \u0438\u043b\u0438 \u0431\u0430\u043b\u043a\u0438, \u043d\u0430 \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u0432\u0441\u0435 \u0434\u0435\u0440\u0436\u0438\u0442\u0441\u044f. \u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u043d\u0435 \u043f\u044b\u0442\u0430\u0439\u0442\u0435\u0441\u044c \u0441\u0430\u043c\u043e\u0441\u0442\u043e\u044f\u0442\u0435\u043b\u044c\u043d\u043e \u0440\u0430\u0437\u0431\u0438\u0440\u0430\u0442\u044c \u0437\u0430\u0432\u0430\u043b\u044b \u0432\u043e\u043a\u0440\u0443\u0433 \u0441\u0435\u0431\u044f;<\/li>\n
    • Woman Magazine - 1 - изображение \u0415\u0441\u043b\u0438 \u0432\u0430\u043c \u0443\u0434\u0430\u043b\u043e\u0441\u044c \u0432\u044b\u0431\u0440\u0430\u0442\u044c\u0441\u044f, \u043e\u0441\u043c\u043e\u0442\u0440\u0438\u0442\u0435 \u0441\u0435\u0431\u044f \u043d\u0430 \u043d\u0430\u043b\u0438\u0447\u0438\u0435 \u0442\u0440\u0430\u0432\u043c \u0438 \u0440\u0430\u043d. \u041f\u043e \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u0438 \u043e\u043a\u0430\u0436\u0438\u0442\u0435 \u0441\u0435\u0431\u0435 \u0438 \u0434\u0440\u0443\u0433\u0438\u043c \u043f\u0435\u0440\u0432\u0443\u044e \u0434\u043e\u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u0443\u044e \u043f\u043e\u043c\u043e\u0449\u044c;<\/li>\n
    • Woman Magazine - 1 - изображение \u0412 \u043e\u0436\u0438\u0434\u0430\u043d\u0438\u0438 \u0441\u043f\u0430\u0441\u0435\u043d\u0438\u044f \u0441\u0442\u0430\u0440\u0430\u0439\u0442\u0435\u0441\u044c \u043d\u0435 \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c \u043f\u0435\u0440\u0435\u043e\u0445\u043b\u0430\u0436\u0434\u0435\u043d\u0438\u0435 (\u0435\u0441\u043b\u0438 \u0440\u044f\u0434\u043e\u043c \u0435\u0441\u0442\u044c \u043a\u0430\u043a\u0430\u044f-\u0442\u043e \u043e\u0434\u0435\u0436\u0434\u0430, \u043f\u043e\u043f\u0440\u043e\u0431\u0443\u0439\u0442\u0435 \u0437\u0430\u0432\u0435\u0440\u043d\u0443\u0442\u044c\u0441\u044f \u0432 \u043d\u0435\u0435).<\/li>\n
    • Woman Magazine - 1 - изображение \u041d\u0435 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0439\u0442\u0435 \u0441\u043f\u0438\u0447\u043a\u0438 \u0438\u043b\u0438 \u0437\u0430\u0436\u0438\u0433\u0430\u043b\u043a\u0438: \u044d\u0442\u043e \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u0438\u0432\u0435\u0441\u0442\u0438 \u043a \u0432\u0437\u0440\u044b\u0432\u0443;<\/li>\n
    • Woman Magazine - 1 - изображение \u0415\u0441\u043b\u0438 \u043f\u043e\u043d\u0438\u043c\u0430\u0435\u0442\u0435, \u0447\u0442\u043e \u043d\u0435\u0442 \u0441\u0438\u043b \u0438 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u0438 \u0432\u044b\u0431\u0440\u0430\u0442\u044c\u0441\u044f \u0441\u0430\u043c\u043e\u0441\u0442\u043e\u044f\u0442\u0435\u043b\u044c\u043d\u043e, \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u0439\u0442\u0435 \u0437\u0432\u0430\u0442\u044c \u043d\u0430 \u043f\u043e\u043c\u043e\u0449\u044c \u0438 \u0436\u0434\u0430\u0442\u044c \u0441\u043f\u0430\u0441\u0430\u0442\u0435\u043b\u0435\u0439;<\/li>\n
    • Woman Magazine - 1 - изображение \u0415\u0441\u043b\u0438 \u0432\u0430\u0441 \u0437\u0430\u043c\u0435\u0442\u0438\u043b\u0438, \u043f\u043e\u043c\u043d\u0438\u0442\u0435, \u0447\u0442\u043e \u043d\u0443\u0436\u043d\u043e \u0432\u0440\u0435\u043c\u044f, \u0447\u0442\u043e\u0431\u044b \u0432\u0430\u0441 \u0432\u044b\u0437\u0432\u043e\u043b\u0438\u0442\u044c. \u041f\u043e\u043f\u0440\u043e\u0431\u0443\u0439\u0442\u0435 \u0443\u0441\u043f\u043e\u043a\u043e\u0438\u0442\u044c\u0441\u044f \u0438 \u0436\u0434\u0438\u0442\u0435 \u043f\u043e\u043c\u043e\u0449\u0438.<\/li>\n<\/ul>\n

      \u0424\u043e\u0442\u043e: \u0413\u0421\u0427\u0421<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

      \u0412 \u0413\u043e\u0441\u0443\u0434\u0430\u0440\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0439 \u0441\u043b\u0443\u0436\u0431\u0435 \u043f\u043e \u0447\u0440\u0435\u0437\u0432\u044b\u0447\u0430\u0439\u043d\u044b\u043c \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u044f\u043c \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u0430\u043b\u0438, \u0447\u0442\u043e \u0434\u0435\u043b\u0430\u0442\u044c, \u0435\u0441\u043b\u0438 \u0432\u044b \u043e\u043a\u0430\u0437\u0430\u043b\u0438\u0441\u044c \u043f\u043e\u0434 \u0437\u0430\u0432\u0430\u043b\u0430\u043c\u0438.  \u0417\u041e\u0412\u0418\u0422\u0415 \u041d\u0410 \u041f\u041e\u041c\u041e\u0429\u042c  \u0421\u0442\u0430\u0440\u0430\u0439\u0442\u0435\u0441\u044c \u043a\u0440\u0438\u0447\u0430\u0442\u044c, \u043f\u043e\u0434\u0430\u0432\u0430\u0442\u044c \u0441\u0438\u0433\u043d\u0430\u043b\u044b. \u0412 «\u043c\u0438\u043d\u0443\u0442\u044b \u0442\u0438\u0448\u0438\u043d\u044b», \u043a\u043e\u0442\u043e\u0440\u044b\u0435 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