{"id":160704,"date":"2022-10-29T10:00:55","date_gmt":"2022-10-29T07:00:55","guid":{"rendered":"https:\/\/womanmagazine-npp.com\/?p=160704"},"modified":"2022-10-29T10:26:52","modified_gmt":"2022-10-29T07:26:52","slug":"y-na-zavtrak-y-na-obed-retsept-miasnoi-lepeshky","status":"publish","type":"post","link":"https:\/\/womanmagazine-npp.com\/ru\/2022\/10\/29\/y-na-zavtrak-y-na-obed-retsept-miasnoi-lepeshky\/","title":{"rendered":"\u0418 \u043d\u0430 \u0437\u0430\u0432\u0442\u0440\u0430\u043a, \u0438 \u043d\u0430 \u043e\u0431\u0435\u0434: \u0440\u0435\u0446\u0435\u043f\u0442 \u043c\u044f\u0441\u043d\u043e\u0439 \u043b\u0435\u043f\u0435\u0448\u043a\u0438"},"content":{"rendered":"<p><img title="Woman Magazine - 0" loading=\"lazy\" class=\"size-full wp-image-160701 aligncenter\" src=\"https:\/\/womanmagazine-npp.com\/wp-content\/uploads\/2022\/10\/1-3-2-1-e1666953277469.jpg\" alt=\"\u043c\u044f\u0441\u043d\u044b\u0435 \u043b\u0435\u043f\u0435\u0448\u043a\u0438 \u042d\u043a\u0442\u043e\u0440\" width=\"1333\" height=\"1770\"><\/p>\n<p style=\"text-align: justify;\">\u0418\u0449\u0435\u0442\u0435 \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u044b\u0435 \u0440\u0435\u0446\u0435\u043f\u0442\u044b, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u0440\u0430\u0434\u043e\u0432\u0430\u0442\u044c \u0440\u043e\u0434\u043d\u044b\u0445? \u0423\u043a\u0440\u0430\u0438\u043d\u0441\u043a\u0438\u0439 <a title="Woman Magazine Link" href=\"https:\/\/womanmagazine-npp.com\/2022\/05\/25\/ektor-himenes-bravo-z-krasoju-ukraini-ne-zrivnjaietsja-ni-kolumbija-ni-maldivi\/\" target=\"_blank\" rel=\"noopener\">\u0448\u0435\u0444-\u043f\u043e\u0432\u0430\u0440<\/a> \u043a\u043e\u043b\u0443\u043c\u0431\u0438\u0439\u0441\u043a\u043e\u0433\u043e \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0436\u0434\u0435\u043d\u0438\u044f, \u0440\u0435\u0441\u0442\u043e\u0440\u0430\u0442\u043e\u0440, \u0441\u0443\u0434\u044c\u044f \u041c\u0430\u0441\u0442\u0435\u0440\u0428\u0435\u0444. \u0411\u0438\u0442\u0432\u0430 \u0441\u0435\u0437\u043e\u043d\u043e\u0432\u00bb \u043d\u0430 \u0421\u0422\u0411 <a title="Woman Magazine Link" href=\"https:\/\/www.instagram.com\/reel\/CkBUExigKiA\/?igshid=YmMyMTA2M2Y\" target=\"_blank\" rel=\"noopener\"><strong>\u042d\u043a\u0442\u043e\u0440 \u0425\u0438\u043c\u0435\u043d\u0435\u0441-\u0411\u0440\u0430\u0432\u043e<\/strong><\/a> \u043f\u043e\u0434\u0435\u043b\u0438\u043b\u0441\u044f \u0432 \u0441\u043e\u0446\u0441\u0435\u0442\u0438 \u0440\u0435\u0446\u0435\u043f\u0442\u043e\u043c \u043c\u044f\u0441\u043d\u044b\u0445 \u043b\u0435\u043f\u0435\u0448\u0435\u043a.&nbsp;&nbsp;<\/p>\n<h4 style=\"text-align: center;\"><strong>\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u0434\u043b\u044f \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u043c\u044f\u0441\u043d\u044b\u0445 \u043b\u0435\u043f\u0435\u0448\u0435\u043a: <\/strong><\/h4>\n<ul>\n<li><em> \u0424\u0430\u0440\u0448 \u0441\u0432\u0438\u043d\u043e-\u0433\u043e\u0432\u044f\u0436\u0438\u0439 &#8212; 500 \u0433\u0440\u0430\u043c\u043c\u043e\u0432;<\/em><\/li>\n<li><em> \u041a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u044c \u2013 100 \u0433\u0440\u0430\u043c\u043c\u043e\u0432;<\/em><\/li>\n<li><em> \u041f\u0435\u0442\u0440\u0443\u0448\u043a\u0430 \u2013 30 \u0433\u0440\u0430\u043c\u043c\u043e\u0432;<\/em><\/li>\n<li><em> \u041a\u0438\u043d\u0437\u0430 \u2013 30 \u0433\u0440\u0430\u043c\u043c\u043e\u0432; <\/em><\/li>\n<li><em> \u041f\u0430\u043f\u0440\u0438\u043a\u0430 \u043a\u043e\u043f\u0447\u0435\u043d\u0430\u044f \u2013 5 \u0433\u0440\u0430\u043c\u043c\u043e\u0432;<\/em><\/li>\n<li><em> \u0417\u0438\u0440\u0430, \u043a\u043e\u0440\u0438\u0430\u043d\u0434\u0440 \u2013 5 \u0433\u0440\u0430\u043c\u043c\u043e\u0432;<\/em><\/li>\n<li><em> \u0427\u0435\u0441\u043d\u043e\u043a \u2013 20 \u0433\u0440\u0430\u043c\u043c\u043e\u0432;<\/em><\/li>\n<li><em> \u0441\u043e\u043b\u044c, \u043f\u0435\u0440\u0435\u0446;<\/em><\/li>\n<li>\u0411\u0435\u0441\u0434\u0440\u043e\u0436\u0436\u0435\u0432\u043e\u0435 <em>\u0442\u0435\u0441\u0442\u043e \u2013 1 \u043f\u043b\u0430\u0441\u0442;<\/em><\/li>\n<li><em> \u0421\u043b\u0438\u0432\u043e\u0447\u043d\u043e\u0435 \u043c\u0430\u0441\u043b\u043e \u0434\u043b\u044f \u0436\u0430\u0440\u043a\u0438.<\/em><\/li>\n<\/ul>\n<h4 style=\"text-align: center;\"><strong>\u0421\u043f\u043e\u0441\u043e\u0431 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f: <\/strong>&nbsp;<\/h4>\n<p style=\"text-align: justify;\">\u041d\u0430\u0442\u0438\u0440\u0430\u0435\u043c \u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u044c. \u0421\u043c\u0435\u0448\u0438\u0432\u0430\u0435\u043c \u043f\u0430\u043f\u0440\u0438\u043a\u0443 \u0438 \u0437\u0440\u0435\u043d\u0438\u0435, \u0438\u0437\u043c\u0435\u043b\u044c\u0447\u0430\u0435\u043c \u0432 \u0441\u0442\u0443\u043f\u043a\u0435, 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\u0432\u044b\u043a\u043b\u0430\u0434\u044b\u0432\u0430\u0435\u043c \u043d\u0430\u0447\u0438\u043d\u043a\u0443, \u0437\u0430\u0432\u043e\u0440\u0430\u0447\u0438\u0432\u0430\u0435\u043c \u0432 \u0434\u043b\u0438\u043d\u043d\u0443\u044e \u043a\u043e\u043b\u0431\u0430\u0441\u043a\u0443, \u0440\u0435\u0436\u0435\u043c \u043d\u0430 \u043c\u0430\u043b\u0435\u043d\u044c\u043a\u0438\u0435 \u0440\u0443\u043b\u0435\u0442\u0438\u043a\u0438. \u0412\u044b\u043a\u043b\u0430\u0434\u044b\u0432\u0430\u0435\u043c \u0440\u0443\u043b\u0435\u0442\u0438\u043a \u043d\u0430 \u0441\u0435\u0440\u0435\u0434\u0438\u043d\u0443 \u043b\u0435\u043f\u0435\u0448\u043a\u0438 \u0438\u0437 \u0442\u0435\u0441\u0442\u0430, \u0440\u0430\u0441\u043a\u0430\u0442\u044b\u0432\u0430\u0435\u043c \u043a\u0430\u0447\u0430\u043b\u043a\u043e\u0439 \u0434\u043e \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e\u0439 \u0442\u043e\u043b\u0449\u0438\u043d\u044b. \u0416\u0430\u0440\u0438\u043c \u043b\u0435\u043f\u0435\u0448\u043a\u0438 \u043d\u0430 \u0441\u043a\u043e\u0432\u043e\u0440\u043e\u0434\u0435 \u0434\u043e \u0437\u043e\u043b\u043e\u0442\u0438\u0441\u0442\u043e\u0439 \u043a\u043e\u0440\u043e\u0447\u043a\u0438 \u0441 \u043e\u0431\u0435\u0438\u0445 \u0441\u0442\u043e\u0440\u043e\u043d. \u0423\u043a\u0440\u0430\u0448\u0430\u0435\u043c \u0433\u043e\u0442\u043e\u0432\u043e\u0435 \u0431\u043b\u044e\u0434\u043e \u0437\u0435\u043b\u0435\u043d\u044c\u044e. \u041f\u0440\u0438\u044f\u0442\u043d\u043e\u0433\u043e \u0430\u043f\u043f\u0435\u0442\u0438\u0442\u0430! &nbsp;<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/CkBUExigKiA\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\">&nbsp;<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\">&nbsp;<\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\">&nbsp;<\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\">&nbsp;<\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">\u041f\u043e\u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u044d\u0442\u0443 \u043f\u0443\u0431\u043b\u0438\u043a\u0430\u0446\u0438\u044e \u0432 Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\">&nbsp;<\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\">&nbsp;<\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\">&nbsp;<\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\">&nbsp;<\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\">&nbsp;<\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\">&nbsp;<\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\">&nbsp;<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a title="Woman Magazine Link" style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/reel\/CkBUExigKiA\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">\u041f\u0443\u0431\u043b\u0438\u043a\u0430\u0446\u0438\u044f \u043e\u0442 \u042d\u043a\u0442\u043e\u0440 \u0425\u0438\u043c\u0435\u043d\u0435\u0441-\u0411\u0440\u0430\u0432\u043e (@hectorjimenezbravo)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async=\"\" src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<p><strong>\u0424\u043e\u0442\u043e: \u043f\u0440\u0435\u0441\u0441-\u0441\u043b\u0443\u0436\u0431\u0430 \u0421\u0422\u0411<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0418\u0449\u0435\u0442\u0435 \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u044b\u0435 \u0440\u0435\u0446\u0435\u043f\u0442\u044b, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u0440\u0430\u0434\u043e\u0432\u0430\u0442\u044c \u0440\u043e\u0434\u043d\u044b\u0445? \u0423\u043a\u0440\u0430\u0438\u043d\u0441\u043a\u0438\u0439 \u0448\u0435\u0444-\u043f\u043e\u0432\u0430\u0440 \u043a\u043e\u043b\u0443\u043c\u0431\u0438\u0439\u0441\u043a\u043e\u0433\u043e \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0436\u0434\u0435\u043d\u0438\u044f, \u0440\u0435\u0441\u0442\u043e\u0440\u0430\u0442\u043e\u0440, \u0441\u0443\u0434\u044c\u044f \u041c\u0430\u0441\u0442\u0435\u0440\u0428\u0435\u0444. \u0411\u0438\u0442\u0432\u0430 \u0441\u0435\u0437\u043e\u043d\u043e\u0432\u00bb \u043d\u0430 \u0421\u0422\u0411 \u042d\u043a\u0442\u043e\u0440 \u0425\u0438\u043c\u0435\u043d\u0435\u0441-\u0411\u0440\u0430\u0432\u043e \u043f\u043e\u0434\u0435\u043b\u0438\u043b\u0441\u044f \u0432 \u0441\u043e\u0446\u0441\u0435\u0442\u0438 \u0440\u0435\u0446\u0435\u043f\u0442\u043e\u043c \u043c\u044f\u0441\u043d\u044b\u0445 \u043b\u0435\u043f\u0435\u0448\u0435\u043a.&nbsp;&nbsp; \u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u0434\u043b\u044f \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u043c\u044f\u0441\u043d\u044b\u0445 \u043b\u0435\u043f\u0435\u0448\u0435\u043a: \u0424\u0430\u0440\u0448 \u0441\u0432\u0438\u043d\u043e-\u0433\u043e\u0432\u044f\u0436\u0438\u0439 &#8212; 500 \u0433\u0440\u0430\u043c\u043c\u043e\u0432; \u041a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u044c \u2013 100 \u0433\u0440\u0430\u043c\u043c\u043e\u0432; \u041f\u0435\u0442\u0440\u0443\u0448\u043a\u0430 \u2013 30 \u0433\u0440\u0430\u043c\u043c\u043e\u0432; \u041a\u0438\u043d\u0437\u0430 \u2013 30 \u0433\u0440\u0430\u043c\u043c\u043e\u0432; \u041f\u0430\u043f\u0440\u0438\u043a\u0430 \u043a\u043e\u043f\u0447\u0435\u043d\u0430\u044f \u2013 5 \u0433\u0440\u0430\u043c\u043c\u043e\u0432; \u0417\u0438\u0440\u0430, \u043a\u043e\u0440\u0438\u0430\u043d\u0434\u0440 \u2013 [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":160698,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"rating_form_position":"","rating_results_position":"","mr_structured_data_type":"","tstyn_error":""},"categories":[9294],"tags":[10856,11844,10853],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.7.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0418 \u043d\u0430 \u0437\u0430\u0432\u0442\u0440\u0430\u043a, \u0438 \u043d\u0430 \u043e\u0431\u0435\u0434: 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