{"id":172311,"date":"2023-04-16T09:00:03","date_gmt":"2023-04-16T06:00:03","guid":{"rendered":"https:\/\/womanmagazine-npp.com\/?p=172311"},"modified":"2023-04-16T09:00:03","modified_gmt":"2023-04-16T06:00:03","slug":"delicious-and-healthy-breakfast-according-to-the-recipe-of-hector-jimenez-bravo","status":"publish","type":"post","link":"https:\/\/womanmagazine-npp.com\/en\/2023\/04\/16\/delicious-and-healthy-breakfast-according-to-the-recipe-of-hector-jimenez-bravo\/","title":{"rendered":"Delicious and healthy breakfast according to the recipe of Hector Jimenez-Bravo"},"content":{"rendered":"<p><img title="Woman Magazine - 0" loading=\"lazy\" class=\"aligncenter wp-image-172298 size-full\" src=\"https:\/\/womanmagazine-npp.com\/wp-content\/uploads\/2023\/04\/-%D0%86%D0%BD%D1%81%D1%82%D0%B0%D0%B3%D1%80%D0%B0%D0%BC-1-e1681371942632.jpg\" alt=\"breakfast\" width=\"1170\" height=\"1199\">Quick and healthy breakfast: a recipe from the Ukrainian chef of Colombian origin, restaurateur and judge of MasterChef. Professionals&#8221;-4 on STB, Hector Jimenez-Bravo:<\/p>\n<blockquote><p><em>&#8220;Are you tired of sandwiches, cereals, and flakes? I offer a quick, tasty and <a title="Woman Magazine Link" href=\"https:\/\/womanmagazine-npp.com\/2023\/04\/11\/top-3-smachnykh-ta-korysnykh-strav-s-redysky\/\">healthy<\/a> breakfast that you can prepare in just 10 minutes!&#8221;<\/em> <a title="Woman Magazine Link" href=\"https:\/\/www.instagram.com\/reel\/CqvdHjfoeUY\/?img_index=1\">says&nbsp;<\/a>the chef at .<\/p><\/blockquote>\n<div id=\"attachment_172302\" style=\"width: 1180px\" class=\"wp-caption aligncenter\"><img title="Woman Magazine - 0" aria-describedby=\"caption-attachment-172302\" loading=\"lazy\" class=\"wp-image-172301 size-full\" src=\"https:\/\/womanmagazine-npp.com\/wp-content\/uploads\/2023\/04\/%D1%84%D0%BE%D1%82%D0%BE-%D0%86%D0%BD%D1%81%D1%82%D0%B0%D0%B3%D1%80%D0%B0%D0%BC-2.jpg\" alt=\"Hector\" width=\"1170\" height=\"1841\"><p id=\"caption-attachment-172302\" class=\"wp-caption-text\">Hector<\/p><\/div>\n<div id=\"attachment_172305\" style=\"width: 1179px\" class=\"wp-caption aligncenter\"><img title="Woman Magazine - 0" aria-describedby=\"caption-attachment-172305\" loading=\"lazy\" class=\"wp-image-172304 size-full\" src=\"https:\/\/womanmagazine-npp.com\/wp-content\/uploads\/2023\/04\/%D1%84%D0%BE%D1%82%D0%BE-%D0%86%D0%BD%D1%81%D1%82%D0%B0%D0%B3%D1%80%D0%B0%D0%BC-3.jpg\" alt=\"breakfast\" width=\"1169\" height=\"1843\"><p id=\"caption-attachment-172305\" class=\"wp-caption-text\">breakfast<\/p><\/div>\n<h5><strong><em>Ingredients: <\/em><\/strong><\/h5>\n<ul>\n<li>Round pita bread &#8211; 1 pc;<\/li>\n<li>Canned tuna &#8211; half a can;<\/li>\n<li>Onions &#8211; 20 grams;<\/li>\n<li>Eggs &#8211; 3 pcs;<\/li>\n<li>Spinach &#8211; 1 bunch;<\/li>\n<li>Mozzarella &#8211; 200 grams;<\/li>\n<li>Arugula is for decoration.<\/li>\n<\/ul>\n<div id=\"attachment_172308\" style=\"width: 1180px\" class=\"wp-caption aligncenter\"><img title="Woman Magazine - 0" aria-describedby=\"caption-attachment-172308\" loading=\"lazy\" class=\"wp-image-172307 size-full\" src=\"https:\/\/womanmagazine-npp.com\/wp-content\/uploads\/2023\/04\/%D1%84%D0%BE%D1%82%D0%BE-%D0%86%D0%BD%D1%81%D1%82%D0%B0%D0%B3%D1%80%D0%B0%D0%BC-4.jpg\" alt=\"Hector\" width=\"1170\" height=\"1838\"><p id=\"caption-attachment-172308\" class=\"wp-caption-text\">Hector<\/p><\/div>\n<h5><strong>Method of cooking:<\/strong><\/h5>\n<p>Put the pita bread in a baking dish, add spinach, tuna, onion rings, eggs,&nbsp; and mozzarella slices. Put in the oven for 10 minutes at 180 degrees. Cut into portions, garnish with arugula and enjoy!<\/p>\n<p>Watch the premiere episodes of MasterChef. Professionals&#8221; -4 on STB every Saturday at 19:00!<\/p>\n<hr>\n<p><strong>Photo: press service<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Quick and healthy breakfast: a recipe from the Ukrainian chef of Colombian origin, restaurateur and judge of MasterChef. Professionals&#8221;-4 on STB, Hector Jimenez-Bravo: &#8220;Are you tired of sandwiches, cereals, and flakes? I offer a quick, tasty and healthy breakfast that you can prepare in just 10 minutes!&#8221; says&nbsp;the chef at . Ingredients: Round pita bread [&hellip;]<\/p>\n","protected":false},"author":14,"featured_media":172299,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"rating_form_position":"","rating_results_position":"","mr_structured_data_type":"","tstyn_error":""},"categories":[9319],"tags":[10846,10849],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.7.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Breakfast according to the recipe of Hector Jimenez-Bravo - Woman Magazine<\/title>\n<meta name=\"description\" content=\"Delicious and healthy breakfast on pita bread in 10 minutes: cooking according to the recipe of Hector Jimenez-Bravo - Woman Magazine\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/womanmagazine-npp.com\/en\/2023\/04\/16\/delicious-and-healthy-breakfast-according-to-the-recipe-of-hector-jimenez-bravo\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Breakfast according to the recipe of Hector Jimenez-Bravo - 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