{"id":170810,"date":"2023-03-27T14:02:10","date_gmt":"2023-03-27T11:02:10","guid":{"rendered":"https:\/\/womanmagazine-npp.com\/2023\/03\/27\/host-roman-mishcheriakov-on-how-he-overcomes-negativity\/"},"modified":"2023-03-27T14:02:10","modified_gmt":"2023-03-27T11:02:10","slug":"host-roman-mishcheriakov-on-how-he-overcomes-negativity","status":"publish","type":"post","link":"https:\/\/womanmagazine-npp.com\/en\/2023\/03\/27\/host-roman-mishcheriakov-on-how-he-overcomes-negativity\/","title":{"rendered":"Host Roman Mishcheriakov on how he overcomes negativity"},"content":{"rendered":"<p><img title="Woman Magazine - 0" loading=\"lazy\" class=\"aligncenter wp-image-170628 size-full\" src=\"https:\/\/womanmagazine-npp.com\/wp-content\/uploads\/2023\/03\/27.03_%D1%94%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%BD%D1%8F_%D0%A0%D0%BE%D0%BC%D0%B0-%D0%9C%D1%96%D1%89%D0%B5%D1%80%D1%8F%D0%BA%D0%BE%D0%B2-e1679914345151.jpg\" alt=\"Roma Mishcheriakov\" width=\"597\" height=\"564\">Behind the scenes of the project &#8220;eVopytannya&#8221;, which is broadcasted on New Channel every Monday at 20:00, <a title="Woman Magazine Link" href=\"https:\/\/www.instagram.com\/misheriakov\/\">comedian<\/a> and host Roman Mishcheriakov shared life hacks against anxiety and bad thoughts.<\/p>\n<p>During the year of war, every Ukrainian has definitely found an effective way to deal with stress. But it&#8217;s never too late to try something new to get a handle on yourself. Perhaps you&#8217;d like to learn some life hacks for overcoming anxiety from Roman Mishcheriakov, a Ukrainian comedian and host of the show Morning in the Big City, which is broadcast by New Channel together with STB and ICTV?<\/p>\n<div id=\"attachment_170632\" style=\"width: 1090px\" class=\"wp-caption aligncenter\"><img title="Woman Magazine - 0" aria-describedby=\"caption-attachment-170632\" loading=\"lazy\" class=\"wp-image-170631 size-full\" src=\"https:\/\/womanmagazine-npp.com\/wp-content\/uploads\/2023\/03\/27.03_%D1%94%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%BD%D1%8F_%D1%83%D1%87%D0%B0%D1%81%D0%BD%D0%B8%D0%BA%D0%B8-%D0%B2%D0%B8%D0%BF%D1%83%D1%81%D0%BA%D1%83.jpg\" alt=\"eQuestion by Roma Mishcheriakov\" width=\"1080\" height=\"720\"><p id=\"caption-attachment-170632\" class=\"wp-caption-text\">eQuestion by Roma Mishcheriakov<\/p><\/div>\n<blockquote><p>&#8220;Our charity project &#8220;Gathering Point&#8221; helps me. Now there are a lot of meetings that need to be closed. We have to constantly help our <a title="Woman Magazine Link" href=\"https:\/\/womanmagazine-npp.com\/2023\/03\/26\/aktor-viiskovyi-dmytro-arkhipov-pro-svoi-ekozvychky\/\">defenders<\/a> on their way to victory,&#8221; says Roma Mishcheriakov backstage at the eVopytiya show (New Channel). &#8211; I would advise everyone: as soon as you feel angry at the Russians, donate immediately. Open a story on social media, look for collections of trusted charities or volunteers who help on a point-by-point basis, donate as much as you can, and that&#8217;s it. I think it will definitely get easier after that. Another effective advice from the TV presenter is to limit your information field!&#8221;<\/p><\/blockquote>\n<div id=\"attachment_170638\" style=\"width: 1135px\" class=\"wp-caption aligncenter\"><img title="Woman Magazine - 0" aria-describedby=\"caption-attachment-170638\" loading=\"lazy\" class=\"wp-image-170637 size-full\" src=\"https:\/\/womanmagazine-npp.com\/wp-content\/uploads\/2023\/03\/27_03_%D1%94%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%BD%D1%8F_%D0%A0%D0%BE%D0%BC%D0%B0_%D0%9C%D1%96%D1%89%D0%B5%D1%80%D1%8F%D0%BA%D0%BE%D0%B2_%D0%B2%D0%BB%D0%B0%D1%81%D0%BD%D0%B8%D0%B9_%D0%BF%D1%80%D0%BE%D0%B5%D0%BA%D1%82_2.jpg\" alt=\"eQuestion by Roma Mishcheriakov\" width=\"1125\" height=\"977\"><p id=\"caption-attachment-170638\" class=\"wp-caption-text\">eQuestion by Roma Mishcheriakov<\/p><\/div>\n<blockquote><p>&#8220;I&#8217;m not a psychologist, but I think this: when you feel like you&#8217;re going crazy, it may be because of the flow of information,&#8221; says Mishcheriakov. &#8220;If you subscribe to 20 Telegram groups, and each of them has about the same news, but just presented in a different way, then leave one Telegram channel you trust and get your news from there.&#8221;<\/p><\/blockquote>\n<div id=\"attachment_170635\" style=\"width: 863px\" class=\"wp-caption aligncenter\"><img title="Woman Magazine - 0" aria-describedby=\"caption-attachment-170635\" loading=\"lazy\" class=\"wp-image-170634 size-full\" src=\"https:\/\/womanmagazine-npp.com\/wp-content\/uploads\/2023\/03\/27_03_%D1%94%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%BD%D1%8F_%D0%A0%D0%BE%D0%BC%D0%B0_%D0%9C%D1%96%D1%89%D0%B5%D1%80%D1%8F%D0%BA%D0%BE%D0%B2_%D0%B2%D0%BB%D0%B0%D1%81%D0%BD%D0%B8%D0%B9_%D0%BF%D1%80%D0%BE%D0%B5%D0%BA%D1%82.jpg\" alt=\"eQuestion by Roma Mishcheriakov\" width=\"853\" height=\"1280\"><p id=\"caption-attachment-170635\" class=\"wp-caption-text\">eQuestion by Roma Mishcheriakov<\/p><\/div>\n<p>Watch the entertaining family show &#8220;eVopytiya&#8221; with host Lesya Nikitiuk on New Channel on Monday, March 27, at 20:00! And turn on the morning show with Roman Mishcheriakov &#8220;Morning in the Big City&#8221; from Monday to Thursday at 7:00 a.m.<\/p>\n<hr>\n<p><strong>Photo: press service<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Behind the scenes of the project &#8220;eVopytannya&#8221;, which is broadcasted on New Channel every Monday at 20:00, comedian and host Roman Mishcheriakov shared life hacks against anxiety and bad thoughts. During the year of war, every Ukrainian has definitely found an effective way to deal with stress. But it&#8217;s never too late to try something [&hellip;]<\/p>\n","protected":false},"author":14,"featured_media":170629,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"rating_form_position":"","rating_results_position":"","mr_structured_data_type":"","tstyn_error":""},"categories":[9288],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.7.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Roma Mishcheriakov on how to overcome negativity - Woman Magazine<\/title>\n<meta name=\"description\" content=\"&quot;Donate and narrow the info field&quot;: TV host and comedian Roma Mishcheriakov on how to overcome negativity - Woman Magazine\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/womanmagazine-npp.com\/en\/2023\/03\/27\/host-roman-mishcheriakov-on-how-he-overcomes-negativity\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Roma Mishcheriakov on how to overcome negativity - 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