{"id":170119,"date":"2023-03-22T12:05:32","date_gmt":"2023-03-22T10:05:32","guid":{"rendered":"https:\/\/womanmagazine-npp.com\/2023\/03\/22\/vasya-baidak-on-his-method-of-dealing-with-stress\/"},"modified":"2023-03-22T12:05:32","modified_gmt":"2023-03-22T10:05:32","slug":"vasya-baidak-on-his-method-of-dealing-with-stress","status":"publish","type":"post","link":"https:\/\/womanmagazine-npp.com\/en\/2023\/03\/22\/vasya-baidak-on-his-method-of-dealing-with-stress\/","title":{"rendered":"Vasya Baidak on his method of dealing with stress"},"content":{"rendered":"

\"eQuestions“You need to strike preemptively”: Vasya Baidak on his method of dealing with stress<\/strong><\/p>\n

Behind the scenes of the show “eVopytannya”(New Channel<\/a>), the comedian told how he protects himself from anxiety<\/p>\n

Constant stress makes us irritable, tense, and tired. That’s why stand-up artist Vasya Baidak is convinced that it’s better to avoid anxiety in your life. Backstage at the “eVoprosy” show, he told the New Channel how to reduce the impact of stress.<\/p>\n

\"eQuestions

eQuestions for stand-up comedians<\/p><\/div>\n

“The first thing you need to do is to give your body a so-called preventive strike. Namely, to play sports, eat right, periodically relax in a hot bath, have hobbies and help the Armed Forces. For example, you can open or repost collections, donate, or organize charity auctions. In this way, you will be able to benefit and bring closer the time and events when there will be much less stress – the victory of Ukraine<\/a> and the collapse of the Russian Federation,” emphasized Baidak.<\/p><\/blockquote>\n

The stand-up also gave advice on what to do when it does happen.<\/p>\n

\"eQuestions

eQuestions Vasya Baidak<\/p><\/div>\n

“You need to realize that you are of little use when you are stressed: your help will be minimal, and you will not be able to do anything. Therefore, it is important to control yourself in such moments.” – he noted.<\/p><\/blockquote>\n

Watch the family entertainment show “eVopytannya” every Monday at 20:00 on New Channel!<\/strong><\/p>\n

\n

Photo: press service<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

“You need to strike preemptively”: Vasya Baidak on his method of dealing with stress Behind the scenes of the show “eVopytannya”(New Channel), the comedian told how he protects himself from anxiety Constant stress makes us irritable, tense, and tired. That’s why stand-up artist Vasya Baidak is convinced that it’s better to avoid anxiety in your […]<\/p>\n","protected":false},"author":14,"featured_media":170110,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"rating_form_position":"","rating_results_position":"","mr_structured_data_type":"","tstyn_error":""},"categories":[9249],"tags":[],"acf":[],"yoast_head":"\nVasya Baidak on his method of dealing with stress<\/title>\n<meta name=\"description\" content=\"Vasya Baidak talks about his method of dealing with stress. 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