{"id":166999,"date":"2023-01-24T13:08:09","date_gmt":"2023-01-24T11:08:09","guid":{"rendered":"https:\/\/womanmagazine-npp.com\/2023\/01\/24\/victim-syndrome-prevention-of-the-disease-and-how-to-get-rid-of-it\/"},"modified":"2023-01-25T10:51:27","modified_gmt":"2023-01-25T08:51:27","slug":"victim-syndrome-prevention-of-the-disease-and-how-to-get-rid-of-it","status":"publish","type":"post","link":"https:\/\/womanmagazine-npp.com\/en\/2023\/01\/24\/victim-syndrome-prevention-of-the-disease-and-how-to-get-rid-of-it\/","title":{"rendered":"Victim syndrome: prevention of the disease and how to get rid of it"},"content":{"rendered":"<p><img alt=\"Victim syndrome: prevention of the disease and how to get rid of it - 0 - \u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435\" title=\"Victim syndrome: prevention of the disease and how to get rid of it - 0\" loading=\"lazy\" class=\"size-full wp-image-167065 aligncenter\" src=\"https:\/\/womanmagazine-npp.com\/wp-content\/uploads\/2023\/01\/F6378363-711E-44CE-BD99-CACDC07C74BE.png\" alt=\"\u041b\u044e\u0431\u043e\u0432 \u0420\u0443\u0434\u043d\u0438\u0446\u044c\u043a\u0430\" width=\"667\" height=\"667\" srcset=\"https:\/\/womanmagazine-npp.com\/wp-content\/uploads\/2023\/01\/F6378363-711E-44CE-BD99-CACDC07C74BE.png 667w, https:\/\/womanmagazine-npp.com\/wp-content\/uploads\/2023\/01\/F6378363-711E-44CE-BD99-CACDC07C74BE-300x300.png 300w, https:\/\/womanmagazine-npp.com\/wp-content\/uploads\/2023\/01\/F6378363-711E-44CE-BD99-CACDC07C74BE-150x150.png 150w, https:\/\/womanmagazine-npp.com\/wp-content\/uploads\/2023\/01\/F6378363-711E-44CE-BD99-CACDC07C74BE-60x60.png 60w, https:\/\/womanmagazine-npp.com\/wp-content\/uploads\/2023\/01\/F6378363-711E-44CE-BD99-CACDC07C74BE-75x75.png 75w\" sizes=\"(max-width: 667px) 100vw, 667px\" \/><\/p>\n<p class=\"p1\" style=\"text-align: justify;\"><a title="Woman Magazine Link" href=\"https:\/\/t.me\/lubov_rudnitska\" target=\"_blank\" rel=\"noopener\">Lyubov Rudnytska<\/a>, a Gestalt therapist and author of the Supportive Environment and Plan B projects, tells Woman Magazine readers about victim syndrome, how to identify it, and how to get rid of it.&nbsp;<\/p>\n<div id=\"attachment_166243\" style=\"width: 461px\" class=\"wp-caption aligncenter\"><img title="Woman Magazine - 1" aria-describedby=\"caption-attachment-166243\" loading=\"lazy\" class=\"wp-image-166243\" src=\"https:\/\/womanmagazine-npp.com\/wp-content\/uploads\/2023\/01\/1250_oooo.plus_-e1673525597795.png\" alt=\"Lyubov Rudnytska\" width=\"451\" height=\"451\"><p id=\"caption-attachment-166243\" class=\"wp-caption-text\">Lyubov Rudnytska<\/p><\/div>\n<p class=\"p1\" style=\"text-align: justify;\">The war came to us uninvited, and it is more convenient to feel sorry for ourselves, to blame ourselves, to disbelieve in good things than to continue living.<\/p>\n<blockquote>\n<h5 class=\"p1\">Victim syndrome is a psychological phenomenon characterized by a sense of helplessness and a pessimistic outlook on life.<\/h5>\n<\/blockquote>\n<p class=\"p1\" style=\"text-align: justify;\">The &#8220;victim&#8221; gets used to complaining, looking for the guilty, and cannot imagine himself in a different role. Each syndrome individually does not mean anything, but if you notice several, I recommend making an appointment for a consultation:<\/p>\n<ul>\n<li>Depressed mood<\/li>\n<li>I am only interested in my own opinion<\/li>\n<li>Not accepting failure<\/li>\n<li>It is important for the &#8220;victim&#8221; to feel the importance of his or her person<\/li>\n<li>Complain all the time<\/li>\n<li>Escape from responsibility<\/li>\n<\/ul>\n<p class=\"p1\" style=\"text-align: justify;\">Such individuals realize that they could have gotten more, but it is much easier to find excuses &#8211; lack of connections, health problems, or a crisis in the country.&nbsp;<\/p>\n<p><img title="Woman Magazine - 1" loading=\"lazy\" class=\" wp-image-166250 aligncenter\" src=\"https:\/\/womanmagazine-npp.com\/wp-content\/uploads\/2023\/01\/9-%D0%A7%D0%91-scaled-e1673525846293.jpg\" alt=\"Lyubov Rudnytska\" width=\"909\" height=\"607\"><\/p>\n<h4 class=\"p1\" style=\"text-align: center;\">Treatment<\/h4>\n<p class=\"p1\" style=\"text-align: justify;\">I would advise anyone who recognizes themselves not to put off solving the problem, but to sign up for therapy, because there is never a right time. We think about the condition of our skin and buy face cream for a lot of money, but we don&#8217;t think about mental hygiene, even though it is more important.<\/p>\n<h4 class=\"p1\" style=\"text-align: center;\">Prevention of victim syndrome<\/h4>\n<p class=\"p1\" style=\"text-align: justify;\">The root of most psychological problems lies in childhood. Parents should pay attention to the ability to accept <a title="Woman Magazine Link" href=\"https:\/\/womanmagazine-npp.com\/2022\/11\/18\/iak-znyzyty-nehatyv-porady-dmytra-karpachova\/\" target=\"_blank\" rel=\"noopener\">defeat<\/a> with dignity, praise and analyze mistakes.&nbsp;<\/p>\n<p class=\"p1\" style=\"text-align: justify;\">On my <a title="Woman Magazine Link" href=\"https:\/\/www.instagram.com\/lubov_rudnitska\/\" target=\"_blank\" rel=\"noopener\">Instagram<\/a>, I talk about how to improve self-esteem, the importance of the environment, and life hacks to understand yourself.&nbsp;<\/p>\n<hr>\n<p><strong>Text and photos: <a title="Woman Magazine Link" href=\"https:\/\/t.me\/lubov_rudnitska\" target=\"_blank\" rel=\"noopener\">Liubov Rudnytska<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lyubov Rudnytska, a Gestalt therapist and author of the Supportive Environment and Plan B projects, tells Woman Magazine readers about victim syndrome, how to identify it, and how to get rid of it.&nbsp; The war came to us uninvited, and it is more convenient to feel sorry for ourselves, to blame ourselves, to disbelieve in [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":167065,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"rating_form_position":"","rating_results_position":"","mr_structured_data_type":"","tstyn_error":""},"categories":[9249],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.7.1 - 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